At Kinematic Martial Arts, we are dedicated to intelligent and consistent training focusing on teaching the fundamentals of Gracie Jiu-Jitsu as prescribed by the Pedro Sauer Brazilian Jiu-Jitsu Association. We believe in implementing programs specifically designed to improve overall physical fitness and technical skills in a safe atmosphere. Our philosophy is the more intelligent you train, the longer you train.
Fighting is for competition. We believe students should focus on learning in every training session. It is not about how many people you submit in a training session but how much you learn in a training session. We believe when students focus on learning, they develop self-confidence and can enjoy personal growth.
Our primary goal is to help students gain self-confidence by mastering practical and highly effective self-defense techniques while also helping them achieve their personal martial arts goals.
Programs & Philosophy
Benefits of Martial Arts training
Lose Weight & Feel Stronger
Mobility & Flexibility
Junior & Youth Programs
Ages 5 - 7
This program focuses on beginner self-defense techniques helping students develop gross motor skills by incorporating different components like:
• Balance & weight shifting
• Muscle strength & endurance
• Motor planning
• Body awareness
Ages 8 - 13
This program focuses on beginner self-defense techniques helping students develop gross motor skills. Additionally, this program will break down advanced principles, concepts, and techniques and incorporate the sportive aspect of Jiu-Jitsu and Wrestling helping students develop fine motor skills by focusing on components like:
• Balance & weight transfer
• Muscle strength & endurance
• Awareness & coordination
If a young child is unable to do these everyday tasks, it can affect their self-confidence, ability to develop self-care and independence skills, and also their academic performance. By encouraging your child to participate in martial arts activities, you are providing them with an opportunity to practice using their muscles which is particularly important for children who sit down often.
The good news is gross and fine motor skills can be developed in lots of different and fun ways! Kinematic Martial Arts facilitates motor skills development by providing lots of encouragement and ensures the activities are the right challenge level and not too tricky!
Teens & Adults Programs
Ages 13 & up
This program is designed around beginner and intermediate self-defense techniques and breaks down basic and intermediate level principles and concepts helping students develop fine motor skills. This rotating curriculum focuses on the five phases of a physical altercation and include components like:
• Situational awareness
• Setting verbal boundaries
• Use of force continuum
• Non-aggressive/aggressive controls
• Punch & kick defenses
• Ground fighting
Ages 13 / Sr. Gray
This program is designed around intermediate and advanced self-defense techniques and breaks down advanced principles and concepts incorporating the sportive aspect of Jiu-Jitsu helping students develop specific motor skills.
This program is for those students who are interested in competing at tournaments and improving on their basic understanding of the martial art.